Showing posts with label what makes you beautiful. Show all posts
Showing posts with label what makes you beautiful. Show all posts

Monday, 17 August 2015

Revealing Jaimie: Finding Discipline And Beauty In What You Love

Hair & Makeup by Kada from Bombay Beauty Loft. Styling by Ette Boutique

I met Jaimie through Courtney, owner of Ette Boutique. When I was just starting with the Reveal Your True Beauty experience, I was reaching local boutiques who would be interested on giving this experience to some of their customers. Ette Boutique found the idea very interesting so I offered them a session to try it out; it was Jaimie who happily volunteered to it.



Jaimie is a very sweet lady who impressed me the day of our shoot. Why? First, even though her session was early in the morning just before going to work, she had woken up even earlier to drive across town to get to see her horse and ride it. Then drove across town again to meet with us. In my opinion, discipline defines someone's passion. Her love and dedication to horses could be felt through each of her words and gestures; it was absolutely lovely. She could have easily skipped visiting her horse and nobody would have put any thought into it but she chose the opposite and that impressed me.


Second, she is absolutely, naturally elegant. I don't say this because she was wearing beautiful gowns from the boutique she works at but because of her body language and even the way she talks. I love the harmony of it all: paced, without rush and eloquent, always with a smile and kindness. It was something I noticed when she arrived, during her session (which despite her denying it, I believe she has model experience because she rocked it, don't you agree?) and afterwards when we met to do her reveal.



As someone close to her described her:

"Jaimie lights up any room she walks into, and people are drawn to her love and laughter. She balances the work she loves with the people she loves."
If you know Jaimie, I invite you to write on the comments what you think makes her truly beautiful. Words of encouragement go a long way and we all can use them so, let's brighten her day with some of them!



Tuesday, 4 August 2015

Reveal Your True Beauty: It Starts With Forgiveness



This were words I lived by on my early twenties and time and experience have taught me not to take them literally. Though this words allowed me to have many stories, experiences and opportunities to learn and grow from, there are also things I wish I could go back and change. Many choices that were poor in judgement and from which I didn't learn but grew in pain. 

I'm sure you have them too. Well, we're going to get a ride on the not-so-pleasant memory lane today because we'll use them to grow from them. Finally some good use to those bad memories!

**NOTE: As you may have noticed before in various posts here, there's a lot of spirituality in understanding one's self. I personally am Christian and so my examples come from my spiritual practices but I invite you to adjust it to YOUR spiritual practices.

We often hear about forgiveness as the start of a spiritual path. The first thing that comes to mind is forgiving those who hurt us; that's actually easier than you think: when you forgive yourself FIRST. But forgiving oneself is easier said than done because when we begin our spiritual journey, we start in a state of spiritual ignorance, so there are many things we don't understand as deep as we need to. Growth comes from building the path of our journey with teeth and nails but with the conviction of coming out of it as better people, equipping ourselves on the go. One of the heaviest rocks we need to remove is guilt. 

In Christianity it is common knowledge that when you accept Jesus in your heart, all your sins are forgiven thanks to His sacrifice on the cross and the power of God's Grace. Yet, though we expect this to happen as a magical spell in which the weight of our sins is lifted off our shoulders, we find that the guilt is still there. Why? Is it that He didn't forgive me? He absolutely did, but we are the ones holding tight to that weight.  

The reason why our guilt of the sins we committed is still there is because we haven't forgiven ourselves.

Just as we are our worst critics when we see our bodies in front of the mirror, we are also are strongest condemners when it comes to things we have done in the past that we regret. If we don't let go of those anchors, we won't be able to move forward and we're going to have a lot of difficulties forgiving those who hurt us as well. But how do we do that?

Life has taught me that everything happens for a reason. Everything, absolutely EVERYTHING is a piece of the puzzle that gives meaning to each of our lives. We can never understand why things happen when they happen but when we overcome the different seasons of hardship we endure through it, or better said, when we get out of the hole/tunnel, those things make absolute sense. They make us stronger, wiser, humble, but more importantly, they connect us, through understanding, to other people who have gone through similar challenges as well. When this happens, we understand others better, and the reasons why they did what they did. We judge less and understand more. 

When we understand, we love. When we love, we forgive. When we forgive, we grow spiritually- We become better humans.

So, I invite you to look back at all those things that hurt in the past and present. Make a list if you need to have them in writing. I challenge you to make a "Life Map". Connect the dots. Find the connection of these experiences with who you are now. How did they shape you? Think of choice situations; what would have happened if I made a different choice? Where would I be?

For example: My experience with my first job in Canada as a Live-in Caregiver was bad; I was humiliated constantly and living in fear. When I was close to meeting the time criteria to apply for my permanent residence, I was laid off (6 months short!). Being in a constant negative environment for 18 months without my family here to aid me brought me to depression. I had to go to counselling and deal with all the changes at the same time. With the help of friends I was able to find a job very quickly as a live-in caregiver to finish the time I needed. This second job was the best thing that happened to me; not only was the family kind but their trust in me and the love they gave me help to heal me. At this point, I saw my first experience as a blessing in disguise. Why? Because if I hadn't gone through such an awful experience, I wouldn't have appreciate the new family the way I did. It put me in the shoes of many immigrants trying to make their dreams come true and believing in a better life when going back is not an option. It made me understand people who live with depression every day; I know how it feels. I learned to put my pride aside and ask for help and many other things that would make this a very long post. I was angry with myself for a long time because I felt I allowed all that to happen but I understood it wasn't something I chose, it was something I needed to go through to humble me and connect more with not only myself but many others in many different levels. The experience was used to make me a better version of myself and every little thing and every person involved played a huge part on it. 

What would have happened if I had chosen to give up and just go back to my country? I wouldn't have met my husband, my amazing son wouldn't exist, I would be struggling with finding a job in a third world country so my family could survive each month, I wouldn't be able to be a photographer or help my family in the way I wanted and I would definitely not be here right now sending light your way to help you and guide you to overcome your own challenges and grow the amazing beauty that resides inside you and it's waiting to shine out.

Yes. Absolutely everything happens for a reason but this understanding and healing begins with forgiving yourself first. The weight WILL be lift off if you let go of it. Do you receive that?


Tuesday, 7 July 2015

Revealing Kada: The True Beauty Of A Makeup Artist

Hair and Makeup by Kada from Bombay Beauty Loft. Clothes by Studio Intent Boutique

If you have been in front of my lens, you have met Kada. She is the talented lady who does all my clients hair and makeup. Why do I love her? Well, let's begin with the fact that she's easy to love. Not only is she a great professional in her area who always understand what I want her to do (I love how good she is at cleaning the skin on site, she has saved me lots of editing hours that have helped me to deliver your photos very quick. Win for all!) but above all, she is such a sweetheart; always supporting what I do, encouraging me to keep doing what I do and a lady full of kindness and generosity towards our clients, her staff and just everyone around her. Their is a reason why Pritma, her business partner calls her "my business wife".

If you have been in front of my lens, you have enjoyed at least an hour of good conversation with her, laughing and feeling at ease in trusted hands. You have been impressed at how strong the makeup feels at the moment but in awe at how natural it looks in photos and specially, how you still look like yourself. Yes, I REALLY love Kada's work. And as a friend, she is as awesome too.


So what do I see as her true beauty? Her selflessness. Her willing to give her all in everything she does and do it well. Her ability to engage with everyone she talks to and the gentleness of her manners. She is kind and bold enough to say what's on her mind but always with respect. She's also humble enough to laugh at her own mistakes and rejoices as much as you when something good happens to you.


Also, even though she won't admit to it, she is hot. But I don't think I have to tell you this, because you can see it. And now she does too.


Do you know Kada? Share with her on the comments below what you think of her true colours. Words of appreciation are more powerful than you think!

Monday, 1 June 2015

Revealing Katie: Finding Your True Beauty On Your Teens

Hair and Makeup by Kada from Bombay Beauty Loft. Styling by Something 2 Wear Boutique

Katie arrived to her session accompanied by her mother Glenna. When I saw Glenna I couldn't stop my eyes from looking at her beautiful ginger hair paired with the perfect red lipstick and the cat eyed black glasses she was wearing. All this, mixed with her personality made me feel like I was in front of a powerful woman that came out of a Fitzgerald book and that she could be interpreted by Meryl Streep if they ever made movie of it. Yes, she is that amazing.

Katie on the other hand, is on the quiet side. You can tell she plans every word carefully before she speaks which I like to call wise. Learning to control your tongue to think before you speak does not come easily for most of us, specially as teenagers but she nails it. She does not rush but she's not slow. She is eloquent and proper. She is definitely smart and has a lovely laugh; no doubt on that!



I identified a lot with her because I saw me in her when I was her age. She describes herself as: 
Charismatic, Optimistic, Empathetic and shy. I am very confident in who I am, I just don't show it as much. I am very artistic and imaginative".

To which, by getting to know her, I absolutely agree.



When Glenna mentioned how much she wanted Katie to see and believe how beautiful she is, my moms words came back to me: "you've always been beautiful; it was time you started seeing it yourself that way too". 

At the reveal Katie, her mom and family were speechless for a while, just taking it all in. Then her family couldn't stop reassuring Katie that she was captured in the same way the see her. Absolutely beautiful!

From my side, I can only say one thing:


MISSION ACCOMPLISHED





Monday, 11 May 2015

What Do You See In Front Of The Mirror?

Image via Anastasia Amour
As women we have a love/hate relationship with the mirror. You know what I mean: We'll check ourselves in every reflection we find wherever we are. As soon as we wake up in the morning and we go to the bathroom, we check ourselves in the mirror.

But what do you find there looking back at you? What crosses your mind?

- "ugh! Look at those wrinkles...!"
- "What an ugly belly"
- "My boobs are too droopy"
- "my boobs are too tiny"
- "I'm so fat"
- "I wish I had more curves"
- "eeek! Cellulite!"
- "I have horrible bags under my eyes"
- "I'm not pretty enough"
- "If only my hair has curly"
- "If only my hair was straight"
... The list goes on and on...

We are never happy with what we see so we bully ourselves. You might not see it that way but that's what it is. Self bullying. If you don't like the idea of someone verbally attacking you, then why allow yourself to do it? If we don't respect and value ourselves, how can we expect others to do it?


Image via @NaziraSacasa



The main reason of why I created the Reveal Your True Beauty experience is to give you a kickstart towards self confidence, self worth and ultimately self love by turning these concepts into a custom visual reminder to cherish for many years. Sometimes we need to see it to believe it; I know that's what I needed when I believed I was ugly for so long (READ: The Ugly Betty Story And Why I Want To Show Your True Beauty To The World).

Self confidence begins with self respect. I believe it is all a state of mind and that you can easily train your mind to be in the right state. There's only 2 things you need to do to achieve it:

1. Detect every time you are about to bully yourself and stop it.
2. Be consistent about stopping yourself and change your focus.

The more consistent you are, the easier it will be and soon you'll find yourself complimenting the reflection in the mirror instead of attacking it. It all goes back to finding joy.

For example:

- Rather than complaining about our wrinkles what about we see them as what they really are: marks of every single time you have smiled and laughed. "Thank you wrinkles for reminding me of the good moments in my life; I've had a happy life".

- Rather than complaining about droopy breasts, what about we see them for what they really are: Testament of intimate days and nights snuggling your little baby as you fed him/her. "Thank you droopy boobs for reminding me that I was able to feed and nourish my children once. Thank you because you are testament of the love I have for them, that I was willing to sacrifice my own body for their sake. I know what love really is about".

I could keep on going. Is this simple: focus on the garden, no the weeds. Look at the whole of the white tablecloth, don't focus on the little black stain. What's going to be your mind set? It's your choice.

You are not your body, you are your soul. That's what defines you and that's what makes you beautiful.

Wouldn't be nice to have to deal with less worries? We already carry many, why not reduce the list by erasing the little ones and focus on what's really important in our lives? (by little ones I mean the way our body looks).

The choice is yours. You might think it's hard but sweetie, the hardest part is the first step, just as the hardest part of going in the pool is the first dip.

How can you begin? Go to the mirror and give yourself a good look. Write it all down, the good, the bad and the ugly. I'm sure you will at first find more bad things than good; we all are like that and it's ok. Now, for every bad and ugly thing you find, you are going to write in front of it the positive version of it, the good of having the bad. For example: "I love how I can just brush my sleek hair easily and I'm ready to go; don't even have to style it, woohoo!" or "love my temperamental curls, the surprise me every day. Today we'll do..."

Yes, I know what you might say: "but there's nothing good about it!". Yes there is. Think hard. If it's too hard, ask a friend or someone that loves you for who you are.

And now get into action!

You are going to keep your relationship with the mirror but with new rules: every time you catch your reflection or wake up and look at yourself in the mirror, as soon as you find that you are about to bully yourself, say instead the positive version of it; change your state of mind.

There will always be other women with better or worse bodies than yours, so why compare? As long as you know you are taking care of your physical, emotional and mental health because you care about yourself, then you'll be ok. Only compete with yourself; that's were you'll find true happiness.

Image via PrettyInside


Monday, 6 April 2015

What Makes You Beautiful

Last year I had an enlightening moment. I was going through the specifics of the vision I have for my business; an exercise I try to practice regularly to keep my focus on the right path for the Reveal Your True Beauty experience. I was thinking about the lack of tools and guidance I had when a teenager and wondered how much it would have helped back then and how much more impact it would have at young age instead of adult life. 

I thought about the strength of my personal story and how, despite how hard it seemed at the time, I was able to understand it, overcome it and learn from it. I thought about how I could reach out to teen girls and be there for them just as I would have liked to have a positive guidance about what to do with myself in a world that was telling me that being myself was wrong. 

2014 was a big year for empowering women campaigns around the world. I knew I wasn't alone on wanting to help young generations so I googled it, plain and simple. that's when I found Young Women Of Power or YWOP. 

Their goal is simple: 


"When girls leave our conference they will go away embracing who they are, motivated to support other girls and inspired to creatively use their talents to encourage and uplift those around them."
“I am a Beautiful, Wise, Powerful Woman of Principle”

Does it sound familiar? Of course it does, it's so connected to what we do with Reveal Your True Beauty, I was so excited! I emailed Alison, the founder, and shared my story with her. She emailed back eager to meet and so we did. Now, I'm very happy to say I will be speaking to girls between the ages of 12 and 18 about finding beauty by learning to love.

As I'm organizing my ideas for the workshop, I can't stop but thinking that is something that women of all ages need to learn and so, I'll share it through here. Not as I will say it at the workshop but as it's created. As words and ideas come to mind to form the final speech but also more detailed than the final sketch will be. As you know, these are ideas that come to mind from a personal level, from experience in walking the journey of self discovery and self love. I'm not a professional in this matter, just someone who shares her thoughts hoping I can share with you a bit of light to help you find your own path.


On April 17th/15, I'll be one of the speakers at the annual workshop organized by Young Women of Power. 

What makes you beautiful is the capacity of learning to accept yourself and to forgive yourself in order to not think of yourself, so that your personal growth is focused towards being a better person for others, by staying true to who you really are. At the end, is the light that shines within you towards others that make you beautiful.

What? Please let me elaborate on that:

What happens when you check off things from a to-do list? You don't have to think of it anymore, right? It's done and gone. Accepting and forgiving ourselves are the ink and pen that checks off worries from our list. So what happens then? Those things you don't like about yourself, those insecurities that don't let you be who you are, are done and gone, leaving you with more time and energy to invest in better things to do. When you accept and forgive yourself, you understand yourself which makes you love yourself. 

What happens when you love someone? You give them your all; you like making them happy, you are filled with joy when you can help them be their better selves and when they make a mistake, you don't judge them, you give them your gracious hand to help them get out of the mud and try again, because nobody is perfect.

Now let's write again the paragraph above but with a twist:

What happens when you love yourself? You give yourself your all; you like making yourself happy, you are filled with joy when you can help yourself be your better self and when you make a mistake, you don't judge yourself, you show yourself grace to get out of the mud and try again, because nobody is perfect.

Now, let's hold on to that thought and let's read below a more universally known paragraph (and wiser too):


4 Love is patient and kind. Love is not jealous or boastful or proud 5 or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. 6 It does not rejoice about injustice but rejoices whenever the truth wins out. 7 Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.

1 Corinthians 13:4-7(NLT)

 Can you apply those words towards you?

When you get to this state of mind, it all comes effortlessly so you forget about yourself, because "yourself" is not a worry anymore. If you love yourself in that way, instinctively you'll do the same to others. That bright flame you've been working on inside you will grow into a beautiful lighthouse that guides others in their own paths. And all by being who you really are. Isn't it amazing?

So when you have the right focus towards yourself, it is not a selfish act but rather an act of selflessness because it'll be others who will taste the fruit of the work you do in yourself, because it is others who will see your bright light shine through and be inspired by your true being to also be their better selves.

All it takes is the first step towards the right direction. The first step might be the hardest but also so rewarding.

Be true to yourself to find your truth.